Hey guys, I´ve got a good tip for you!
Even though you’ve been working out for years and watching what you eat, you still may feel you’re not in the best shape you want to be in.
For most people, working out isn’t enough to get in shape. Many folks jump into the gym and get frustrated when they don’t see results and even worse, give up on doing anything at all.Scott Herman explores ten reasons why you’re not in the shape you want to be.
Join his channel on youtube and learn all you need... as a bonus, he is cute:)))
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